{"product_id":"lean-in-8-workout-programme","title":"LEAN IN 8 - WORKOUT PROGRAMME","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis 8 week shred programme is designed to help you feel leaner, stronger, and more confident! This isn’t about cutting everything out or spending hours in the gym. It’s about building structure, pushing yourself, and staying consistent 🏋️👏🏼\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat's included:\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e-8 Weeks of Gym Based Workouts - 2 Workout Phases, 5 Day Workout Week! 🏋️🍑\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e-Video demonstrations with me, of all the exercises in the programme with tips to help you execute them correctly 📹👏🏼\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e- Daily shred habits - including tasks to help your physical and mental wellbeing 🚶\u003cmeta charset=\"UTF-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou’ll be training 5 days a week with a mix of strength, conditioning, and circuits - designed to get results while still being enjoyable.\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMy plans take the guesswork out of your training. No hassle, just a plan that works!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"A R Training","offers":[{"title":"Default Title","offer_id":57982835360125,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/2090\/3293\/files\/984FE69B-36EE-4B3A-A479-AE1D35B569CF_1_201_a.jpg?v=1774736458","url":"https:\/\/artraining.org\/products\/lean-in-8-workout-programme","provider":"A R Training","version":"1.0","type":"link"}